The Australian fitness industry is extremely competitive!
Every year there are more personal trainers, more gyms, more functional training studios and more fitness boot camps setting up shop in your local area.
With all these new Darwin fitness businesses chasing the same size pool of customers, standing out in this very crowded marketplace is tough!
Every fitness professional needs to ask themselves…
- Why should my prospects choose to train with me over every other option available to them?
- What can I offer my clients that my competition can’t (or won’t)?
- How can I blow away my competition and become the #1 fitness expert in my local area?
A new set of training skills that will make you stand head and shoulders above your competition making you the ONLY solution to help your prospects achieve the health and fitness results they desire.
Hi, my name is Dan Clay and I'm the Education Director at The Dangerously Fit Academy (DFA).
Kettlebell training is one of the hottest markets in the fitness industry right now.
The fantastic fitness results this highly versatile piece of equipment delivers make kettlebells a training tool that EVERY personal trainer MUST have in their toolbox.
Professional athletes, celebrities, police personnel and military special forces use kettlebells because of unquestionable gains in strength and fitness.
Working over 600 muscles in just a few minutes, your clients will melt away more body fat, build more strength and increase their metabolism more than with any other training method.
In fact, many of our students who have incorporated kettlebell training into their training facilities have seen their membership base and incomes explode.
Great results = happy clients that will train with you for longer + refer friends and family, which in turn leads to a predictable, stable personal training business that you can scale and grow.
With kettlebell training rapidly growing in popularity in so many areas of the health and fitness industry, there obviously comes many exciting new business opportunities for a qualified kettlebell instructor.
That’s correct. If you’re not totally satisfied with DFA’s Darwin Kettlebell Courses, then I INSIST you ask for a 100% ‘no question asked money back refund’.
That’s how confident I am of the high level of teaching, great content and new ideas you’ll discover.
Just send an email to email@example.com within 7 days of your course and we’ll refund your payment… no questions asked.
You have nothing to lose and everything to gain!
All you need to do to join all the other successful personal trainers from all over the World is to click the ‘Book Now’ button below.
After that, you’ll be taken to the certifications page where you’ll choose your course and click the ‘Add To Cart’ button.
DFA Education Director
Of all the exercise tools seen at gyms and health clubs, nothing is shaped so unusually as the kettlebell. And it is this unusual shape that makes the kettlebell so effective as a training tool.
In fact, the history of kettlebell training shows that this uniquely shaped piece of kit has been in use for centuries in Russia as a fitness tool for the common man.
And for the past several decades, kettlebells have become popular globally and is now accepted as one of the most convenient and efficient fitness tools.
Kettlebell Training Offers Maximum Benefit
Kettlebell workouts combine benefits of strength training, cardiovascular training and flexibility training. Sounds unbelievable, but it’s true! No other workout offers so many benefits with just one single piece of equipment. This makes kettlebell training highly effective, cost-efficient and convenient.
With just one set of kettlebells, you are ready to go through an amazingly explosive workout that has the potential to burn up to 400 calories in just 20 minutes.
Kettlebells are shaped in such a way that the handle is way lighter than the bell and this imbalance makes kettlebell handling extremely challenging.
You really have to strain all the major and minor muscles of the body to stabilize the tool and move it in the direction you want. Kettlebell workouts are thus full-body workouts that strengthen your body and give it a lean and toned look.
Kettlebell workouts are also categorized as functional training. Many of the kettlebell lifts that you go through during kettlebell exercises mimic daily life functional movements.
When performed regularly, kettlebell training thus ensures ease of movement so you can perform all your daily functions more efficiently.
History of kettlebell training
In the former USSR, it was mandatory for workers to undergo kettlebell training to improve their daily performance. They were also used by the military to improve athletic performance.
Kettlebells are also convenient to carry around which make them a great tool for the personal trainer able to deliver a killer workout anytime, anywhere. They last for years which make them a worthy investment in the long run.
Kettlebells weights are measured in ‘pood’. This is a Russian term and is now extensively used to indicate weights in kettlebells. One pood is approximately equal to 16kg or 32lb.
Going through the history of kettlebell training, you will be surprised to know that this was initially used in medieval times to measure crops in farmer markets across Russia.
Buying your First Kettlebell
Kettlebells look so cute; sitting smugly in their racks that you will be tempted to pick up the very first one you see. However, if you are new to this training tool, you should know how to select the right weight before you commence training. For men, it is advisable, to begin with, a kettlebell weighing 16kg while lady trainees should ideally start with an 8kg kettlebell.
Also, remember to check out the handle or the ‘horn’ of the kettlebell. The horn should provide an easy and firm grip and you should be able to set your fingers comfortably around it without the handle banging too low on the forearm.
Become a certified kettlebell Instructor: The DFA offer the level 1 and level 2 kettlebell courses in Darwin and throughout Australia.